Whether you're recovering from injury, trying Pilates for the first time or seeking to enhance athletic performance, one-on-one training is the best way to ensure you reach your goals quickly and safely. Utilizing a variety of Pilates equipment including the reformer, tower, wunda chair, mat and more, expect a full-body workout with attention to proper form and alignment. Each session is customized and will leave you feeling stronger with better posture, balanced and empowered.

Prefer to workout with a buddy? No problem! Duet sessions will focus more on mat work with small props like weights, bands, balls, magic circles and foam rollers. You'll still get plenty of one-on-one attention with more of a group class feel. Expect a full-body workout designed to give your body a balance of strength and flexibility. All sessions are 50-minutes, and you must have a partner to book. Please contact me directly for scheduling.

Join me on Zoom for a private or duet session from anywhere! Ideal for those managing a tight schedule or traveling for work. Expect a functional full-body workout with detailed cues and corrections, challenging you to go deeper with each exercise. Regardless of your skill level or location, you'll leave our session feeling balanced and energized!

Elevate your special event with an invigorating Pilates session! Looking for a unique and fun workout experience for a group of friends or planning a corporate wellness day at the office? Group classes or workshops, from 30 to 60+ minutes, are fully customizable. Whether it's a birthday bash, bachelorette party, or an employee appreciation day, expect a memorable Pilates experience tailored just for your group.