Private Pilates in Charlotte
Feel stronger and move better with private Pilates sessions designed just for you.
Hi, I’m Allie!
With 15+ years of teaching experience in New York City and Charlotte, I bring a highly personalized approach to private sessions based on your body, goals, and lifestyle.
Each session is designed to build strength and body awareness so you can move with more confidence and ease in and out of the studio.
What to Expect
Build Real,
Usable Strength
Develop deep core and full-body strength that supports
how you move in everyday life and other workouts.
Move with
More Confidence
Improve awareness, coordination, and control so you feel more capable in your body.
Reduce Tension
and Stiffness
Feel less tight in your back, neck, and hips so daily movement feels easier and more natural.
New Clients Start Here
If you’re new to Pilates or new to my studio, we begin with a 3-session introductory series designed to help me understand your body, your goals, and how you move.
During these first few sessions, we focus on building strength, mobility, and body awareness while introducing you to the Pilates apparatus and foundational movement principles.
Your introductory series includes 3 private sessions for $240.
What People Are Saying
"I had taken Pilates in a class setting but always felt overwhelmed and was wanting 1 on 1 instruction. Allie is so knowledgeable in her craft, and her passion for Pilates shines in every session. I left each session feeling empowered and stronger than when I came in!"
— Jessie K"I've been training with Allie for over a year, and the transformation in my body has been incredible. I feel stronger, more balanced, and mentally empowered."
— Liz P"Allie is a fantastic instructor. She's knowledgeable, patient (especially with a beginner like me), and truly cares about her clients' success. The personalized training plus her attention to detail make each session unique and enjoyable."
— Christie LLocation
Find us on Google Maps!
Located off Rama Rd near Providence Day School. Just 7 minutes from Cotswold, 10 minutes from SouthPark, and 15 minutes from Myers Park.
Hours
Monday - Friday by appointment only