Pilates instructor posing on NYC taxi

Meet Allie,

a Charlotte native who took to the bright lights of New York City after graduating from Elon University in 2009. For over a decade, Allie performed as a professional modern dancer at famed venues like Brooklyn Academy of Music and Jacob’s Pillow.

Her journey with Pilates began in high school, evolving into a transformative practice in her early 20s. Motivated by the strength and control she found, Allie embarked on a mission to share her passion through teaching. Holding two comprehensive Pilates certifications from Core Pilates NYC and Equinox, she boasts over 1000 hours of formal training.

Allie had the pleasure of becoming a Teacher Trainer at Core Pilates NYC, and later, Lead Teacher Trainer in NYC for Equinox. She has had the honor of mentoring instructors who now own thriving studios worldwide and can be seen teaching on platforms like Apple Fitness +. With over a decade of teaching under her belt, she has cultivated a diverse clientele, ranging from A-list celebrities and NFL players to new moms and individuals navigating recovery or special conditions.

Allie’s specialties include working with athletes and dancers, pre/postnatal clients, spinal issues including herniated discs, degenerative disc disease, scoliosis and stenosis, common knee injuries such as ACL and meniscus tears, osteoporosis, hip and knee replacements, Multiple Sclerosis and more.

Now back in her hometown of Charlotte, NC, Allie is excited to bring her wealth of experience home while extending her virtual teachings across the globe. Her commitment to crafting personalized workouts ensures a safe and effective journey toward achieving fitness goals.

  • "You're my all time favorite Pilates teacher. You mix your expertise in teaching me with humor."

  • "You're a great teacher who always knows what exercises benefit me. I always leave the studio feeling great, and it is so enjoyable working with you."

  • "Training with you is wonderful. Thank you for helping me keep this old creaky body in good shape."

Ready to move better and feel stronger?

Try Pilates! Contact me to schedule your first session and experience the transformative power of personalized Pilates.